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Stomach Pain


PMS, PCOS, Endometriosis


What is PMS, PCPS & Endometriosis?

PMS, estimated to affect between 30% and 40% of menstruating women, is a common condition characterized by a range of physical and emotional symptoms that occur in the days leading up to menstruation. However, beyond PMS, some women face more complex gynecological challenges such as PCOS and endometriosis. Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that causes irregular periods, cysts on the ovaries, and often leads to difficulties with fertility. On the other hand, endometriosis is a condition where the tissue similar to the uterine lining grows outside the uterus, causing painful periods and potential fertility issues. These conditions, while distinct, all contribute to significant challenges for women's health and underscore the importance of understanding and addressing menstrual health issues in a holistic manner.

What to Expect From Our Session

  • An in-depth investigation of your specific PMS and menstrual symptoms

  • Comprehensive case-taking with possible testing referral to determine a complete diagnosis & understand your unique hormone fluctuations or the subtype of your Endometriosis or PCOS

  • Individualised diet planning to uncover trigger foods to relieve pain, bloating and altered bowel habits

  • A treatment approach that can integrate insights from Naturopathic and Chinese medicine. This approach aims to address the root cause of your hormonal imbalances, providing symptom relief while also supporting the healing of the condition itself

  • Collaborative communication with your health care team

  • Professional follow-up and support

  • Ongoing educational support to give you better insight into your health & wellbeing

Our End Goals

  • No longer experiencing fear of pain leading up to your period

  • Cultivating a healthy relationship with your body and menstrual cycle

  • No longer being held back by debilitating pain and discomfort

  • Feeling cared for and listened to by your practitioner

  • Enjoying the freedom of a pain-free period again

  • Relieving the sensations of bloating and digestive upset

  • Enjoying glowing skin again

  • Becoming more in-tunned with your cycle

  • Optimising your future fertility

  • Getting back to doing what you love

Smiling Woman

PMS, PCOS, Endometriosis Consultation

Check out our availability and book the date and time that works for you

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Blogs on Women's Health

Read more about topics related to PMS, PCOS, endometriosis, fertility, menopause and more from Kelly Foster Wellness.

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