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Sep 14, 20231 min read

Chinese medicine Inspired Gua Sha Facials Now Available

Gua Sha, pronounced "gwa sha," is a traditional Chinese healing technique that has been practiced for centuries. It involves gently...

Sep 5, 20232 min read

Harmonising with Spring: Chinese Medicine Practices for Renewal

Chinese medicine practices for spring focus on balancing the body's energy and supporting the Wood element, which is associated with the...

Jun 15, 20232 min read

Unveiling the Truth About Food Intolerances: A Naturopathic Perspective

Food intolerances have become increasingly common in today's society, leaving many individuals puzzled by the growing list of foods they...