Kelly FosterSep 14, 20231 minGua Sha & Chinese MedicineChinese medicine Inspired Gua Sha Facials Now AvailableGua Sha, pronounced "gwa sha," is a traditional Chinese healing technique that has been practiced for centuries. It involves gently...
Kelly FosterSep 5, 20232 minGua Sha & Chinese MedicineHarmonising with Spring: Chinese Medicine Practices for RenewalChinese medicine practices for spring focus on balancing the body's energy and supporting the Wood element, which is associated with the...
Kelly FosterJun 15, 20232 minIBS & Gut HealthUnveiling the Truth About Food Intolerances: A Naturopathic PerspectiveFood intolerances have become increasingly common in today's society, leaving many individuals puzzled by the growing list of foods they...
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